My Guru ordered me to attend to the sense ‘I am’ and to give attention to nothing else. I just obeyed. I did not follow any particular course of breathing, or meditation, or study of scriptures. Whatever happened, I would turn away my attention from it and remain with the sense ‘I am’. It may look too simple, even crude. My only reason for doing it was that my Guru told me so. Yet it worked.

 

– Nisargadatta Maharaj

Image above: Nisargadatta Maharaj Official center, Shree Nisargadatta Adhyatma Kendra