To eat rice all day

Huang Po said: “To eat rice all day and
yet not swallow a grain, to walk all day and yet not tread an 
inch of the earth; and in that state to have no sense of an object
either in relation to the not-l or in relation to the I; and all day
long to be not separated from all sorts of things but not to be
deluded by them, this is to be named the liberated man, the
man who is at ease in himself.”