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liberation

Janitor mopping spilled liquid in theater with caution sign nearby.

A Guide for the Inner Cleanup After You Walk Away From Dysfunction

Leaving a dysfunctional…

Rusty utility pole with a no exit sign against a blue sky with clouds.

Leaving Family Dysfunction behind – There Is No Way Out, Only a Way In

At first, we must leave.
To…

Leaving an Abusive or Emotionally Manipulative Environment

I thought that leaving an…

Between a Rock and a Hard Place – “Going No Contact with your parents”

When a parent uses their home…

Turning the mind inward Pt. 2 – The prison of avoidance

A world based on escapism…

Turning the mind inwardly Pt.1 – Liberation is an inside job

True freedom is not found by…

This Is How You Know Yourself: The Loop of Recreated Childhood Hurt—and How to Step Out of It

When we were abused or…

A rock sits still

Does a rock have to go…

Neither buddhas nor demons

To be brilliant, gorgeous, talented, fabulous

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AWARENESS IS THE FOUNDATION FOR A WORLD AT HOME

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